What does Sound Healing involve?
If Katrina is guided to initiate sound healing, you will be seated or lying down. She will select the required bowl (whether crystal or Tibetan) and frequency. You will hear a soft ding followed by a soft, calming ringing as the sound vibration surrounds you.
What does Sound Healing feel like?
As the sound vibrations surround you, it is common to feel a sense of calm and relaxation wash over you. You will likely be in a meditative or deeply relaxed state throughout the session.
After your session
Any form of spiritual healing may leave you feeling tired, drained, sleepy as well as calm, or relaxed because of the transfer of energy.
It is extremely important to make sure you remain hydrated after the session. Please drink lots of water, as this not only hydrates you but also helps to flush out your body.