Reiki is one of the most popular forms of spiritual or energetic healing and is just as important to the holistic wellbeing of an individual as a massage or seeing a chiropractor because it can release negative energy, toxins, or unresolved trauma from within.
What does Reiki involve?
Reiki uses a transfer of energy from the healer to the client to promote relaxation and wellbeing. When providing Reiki, Katrina will request you lie on your back as she moves around your body hovering her hands or very lightly placing her hands on you.
What does Reiki feel like?
Receiving Reiki feels different for everyone, however, it is common to feel a slight tingling in different areas of your body during the energy exchange.
You may feel an overall sense of calm as you enter a state of meditation or deep relaxation. Katrina may need to connect with your soul on an even deeper level and in some cases, you may feel a pain-free out-of-body experience.
Additional Requirements
Katrina may also incorporate further healing techniques including the use of crystals or sound healing.
If crystal healing is required, you may feel crystals being placed very lightly upon or around your still body. Therefore, don’t be surprised to feel a crystal being placed on your chest, thighs, collarbone, stomach or forehead!
After your Reiki session
Any form of spiritual healing may leave you feeling tired, drained, sleepy as well as calm, or relaxed because of the transfer of energy.
It is extremely important to make sure you remain hydrated after the session. Please drink lots of water, as this not only hydrates you but also helps to flush out your body.
